I’m passionate about men’s mental health and have dedicated my practice to supporting adolescent and adult men through evidence-based care and applied research. I started MensPsych in 2020 when I realised a lot of males did not know where they fit in the mental health setting.

My approach is practical, collaborative, and grounded in behavioural and interpersonal therapies. I focus on helping clients understand what’s driving their difficulties, make sense of unhelpful patterns, and build skills that translate directly into everyday life.

In early sessions, you can expect a structured assessment, clear goal-setting, and a focus on safety and stability. From there, we work together on a plan that is tailored, active, and centred on meaningful change.